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Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
15.59g
Carbohydrates
16.32g
Sugar
0.88g
Fat
18.82g
Saturated Fat
4.022g
Polyunsaturated Fat
5.32g
Monounsaturated Fat
7.977g
Cholesterol
55mg
Fibre
0.9g
Sodium
574mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
297
Fat
18.82g
Carbs
16.32g
Prot
15.59g
There are 297 calories in 100 grams of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Country Fair Chicken Breast Nuggets
Woolworths Chicken Nuggets
McDonald's Chicken McNuggets (6)
Rainbow Simply Chicken Bites
Pick n Pay Crumbed Chicken Nuggets
  View More
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