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1 large (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone and skin removed)
per serve
Energy
1012 kj
242 kcal
Protein
34.3g
Carbohydrates
0g
Sugar
0g
Fat
10.7g
Saturated Fat
2.907g
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.871g
Cholesterol
119mg
Fibre
0g
Sodium
529mg
Potassium
307mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
10.7g
Carbs
0g
Prot
34.3g
There are 242 calories in 1 large Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked (yield after skin removed) 47
1 oz, boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Wing (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
  View More
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