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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
788 kj
188 kcal
Protein
20.54g
Carbohydrates
0g
Fat
11.15g
Saturated Fat
2.971g
Polyunsaturated Fat
2.664g
Monounsaturated Fat
3.825g
Cholesterol
69mg
Fibre
0g
Sodium
69mg
Potassium
149mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
11.15g
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Carbs
0g
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Prot
20.54g
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| There are 188 calories in 1 unit of Chicken Dark Meat (Stewing, Stewed, Cooked). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
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