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1 breast, bone and skin removed

Chicken Breast Meat

Nutrition Facts
Serving Size
1 breast, bone and skin removed
per serve
Energy
1086 kj
260 kcal
Protein
54.49g
Carbohydrates
0g
Sugar
0g
Fat
2.93g
Saturated Fat
0.779g
Trans Fat
0.059g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.708g
Cholesterol
137mg
Fibre
0g
Sodium
153mg
Potassium
602mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
2.93g
Carbs
0g
Prot
54.49g
There are 260 calories in 1 breast, bone and skin removed of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Stewed Chicken Breast
  View More
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