Food database and calorie counter  

1/2 breast, bone and skin removed

Chicken Breast Meat

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
Energy
543 kj
130 kcal
Protein
27.25g
Carbohydrates
0g
Sugar
0g
Fat
1.46g
Saturated Fat
0.389g
Trans Fat
0.03g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.354g
Cholesterol
68mg
Fibre
0g
Sodium
77mg
Potassium
301mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
1.46g
Carbs
0g
Prot
27.25g
There are 130 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Stewed Chicken Breast
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King 20pc Chicken Wings
Checkers Chicken Noodle Soup
Burger King 6pc Crispy Chicken Wings
Cleo's KITCHEN Chicken Romana
Dinnerbox Chicken Cacciatore
Burger King 8pc Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.