Food database and calorie counter  

Chicken Breast Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
31.02g
Carbohydrates
0g
Sugar
0g
Fat
3.57g
Saturated Fat
1.01g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.24g
Cholesterol
85mg
Fibre
0g
Sodium
74mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
3.57g
Carbs
0g
Prot
31.02g
There are 165 calories in 100 grams of Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
Chicken Breast (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Munch Measured Meals Smoked Chicken with Four Bean Salad
Woolworths Peri Peri Chicken Mini Fillets
Woolworths BBQ Chicken Mini Fillets
Woolworths Cheese & Jalapeño Topped Chicken Breast Fillets
Munch Measured Meals BBQ Chicken Breast on Mexican Couscous
Woolworths Creamy Sun-Dried Tomato Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.