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2 breasts, bone and skin removed

Chicken Breast Meat

Nutrition Facts
Serving Size
2 breasts, bone and skin removed
per serve
Energy
2172 kj
519 kcal
Protein
108.98g
Carbohydrates
0g
Sugar
0g
Fat
5.85g
Saturated Fat
1.558g
Trans Fat
0.118g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
1.416g
Cholesterol
274mg
Fibre
0g
Sodium
307mg
Potassium
1204mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(519 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
519
Fat
5.85g
Carbs
0g
Prot
108.98g
There are 519 calories in 2 breasts, bone and skin removed of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Stewed Chicken Breast
  View More
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