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Nutrition Facts
Serving Size
100 g
per serve
Energy
720 kj
172 kcal
Protein
20.85g
Carbohydrates
0g
Sugar
0g
Fat
9.25g
Saturated Fat
2.66g
Trans Fat
0.115g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.82g
Cholesterol
64mg
Fibre
0g
Sodium
63mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
9.25g
Carbs
0g
Prot
20.85g
There are 172 calories in 100 grams of Chicken Breast Meat and Skin.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Chicken Breast Meat (Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
  View More
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