| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of bite size
Energy
1305 kj
312 kcal
Protein
6.26g
Carbohydrates
36.08g
Sugar
0.17g
Fat
15.69g
Saturated Fat
5.81g
Polyunsaturated Fat
1.533g
Monounsaturated Fat
7.505g
Cholesterol
8mg
Fibre
1.5g
Sodium
617mg
Potassium
90mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
15.69g
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Carbs
36.08g
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Prot
6.26g
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| There are 312 calories in 1 cup of bite size Cheese Crackers. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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