Food database and calorie counter  

1 serving (12 g)

Cheese Cracker

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
253 kj
60 kcal
Protein
1.21g
Carbohydrates
6.98g
Sugar
0.03g
Fat
3.04g
Saturated Fat
1.125g
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.453g
Cholesterol
2mg
Fibre
0.3g
Sodium
119mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.04g
Carbs
6.98g
Prot
1.21g
There are 60 calories in 1 serving of Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small square cracker 5
1 bite size 5
1 snack stick 10
1 round cracker 15
1 cracker (various shapes) 15
1 serving (12 g) 60
1 single serving bag 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Cheese Cracker. Did you mean:
Cheese Filled Sandwich Cracker
Cheese Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Snack Cracker
Low Sodium Cheese Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Salted Crackers
Simple Truth Seed Crackers (Garlic & Herb)
Woolworths Seeded Flatbread
Tasty Treats Krit Spring Onion Crackers
Bakers Salticrax Rosemary and Roasted Garlic
Woolworths Popped Cracker Cakes - Carrot, Quinoa and Sesame Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.