| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
920 kj
220 kcal
Protein
6.89g
Carbohydrates
29.84g
Sugar
18.5g
Fat
8.44g
Saturated Fat
3.987g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
2.836g
Cholesterol
43mg
Fibre
0.9g
Sodium
115mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
8.44g
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Carbs
29.84g
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Prot
6.89g
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| There are 220 calories in 100 grams of Cheese and Fruit Strudel. |
| Calorie Breakdown: 34% fat, 54% carbs, 12% prot. |
Common serving sizes:
Related types of Strudels:
Related types of Pastries:
See also:
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