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Cheese and Fruit Strudel

Nutrition Facts
Serving Size
1 piece (approx 5 cm - 6.5 cm square)
per serve
Energy
589 kj
141 kcal
Protein
4.41g
Carbohydrates
19.1g
Sugar
11.84g
Fat
5.4g
Saturated Fat
2.552g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.815g
Cholesterol
28mg
Fibre
0.6g
Sodium
74mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.4g
Carbs
19.1g
Prot
4.41g
There are 141 calories in 1 piece of Cheese and Fruit Strudel.
Calorie Breakdown: 34% fat, 54% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 piece (approx 5 cm - 6.5 cm square) 141
1 serving (64 g) 141
100 g 220

Related types of Strudels:

Berry Strudel
Cheese Strudel
Peach Strudel
Cherry Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Pineapple Strudel
Cottage Cheese with Fruit
Cottage Cheese (with Fruit)
Poppy Seed Strudel
  View More
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