| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
724 kj
173 kcal
Protein
24.35g
Carbohydrates
1.91g
Sugar
0.52g
Fat
7g
Saturated Fat
4.342g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.082g
Cholesterol
21mg
Fibre
0g
Sodium
612mg
Potassium
66mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
7g
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Carbs
1.91g
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Prot
24.35g
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| There are 173 calories in 100 grams of Cheddar or Colby Cheese (Lowfat). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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