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Nutrition Facts
Serving Size
100 g
Energy
459 kj
110 kcal
Protein
10.45g
Carbohydrates
3.45g
Sugar
1.5g
Fat
5.55g
Saturated Fat
1.687g
Trans Fat
0.01g
Polyunsaturated Fat
0.848g
Monounsaturated Fat
2.067g
Cholesterol
229mg
Fibre
0.1g
Sodium
288mg
Potassium
144mg
Last updated: 12 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
5.55g
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Carbs
3.45g
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Prot
10.45g
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| There are 110 calories in 100 grams of Chawanmushi. |
| Calorie Breakdown: 47% fat, 13% carbs, 40% prot. |
Common serving sizes:
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