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Custard

Nutrition Facts
Serving Size
1 cup
per serve
Energy
970 kj
232 kcal
Protein
12.37g
Carbohydrates
26.47g
Sugar
27.4g
Fat
8.54g
Saturated Fat
3.904g
Polyunsaturated Fat
0.805g
Monounsaturated Fat
2.772g
Cholesterol
198mg
Fibre
0g
Sodium
215mg
Potassium
371mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
8.54g
Carbs
26.47g
Prot
12.37g
There are 232 calories in 1 cup of Custard.
Calorie Breakdown: 33% fat, 46% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (122 g) 116
1 cup 232

Related types of Custard:

Egg Custards (Dry Mix, with 2% Milk)
Caramel Custard Flan (Dry Mix)
Egg Custards (Dry Mix, with Whole Milk)
Caramel Custard Flan (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix)
  View More Custard Nutritional Info

See also:

Ultra Mel Custard
Woolworths Vanilla Flavoured Custard
Danone Ultramel Zero
Moir's Instant Custard Powder
Royale Full Cream Yoghurt Mixed Fruit & Custard Flavoured
  View More
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