| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
22 kj
5 kcal
Protein
0.5g
Carbohydrates
1.04g
Sugar
0.52g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.5g
Sodium
4mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.05g
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Carbs
1.04g
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Prot
0.5g
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| There are 5 calories in 1 ounce, raw, yields of Broccoflower. |
| Calorie Breakdown: 7% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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