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1 brinjal, unpeeled

Brinjal

Nutrition Facts
Serving Size
1 brinjal, unpeeled
per serve
Energy
550 kj
132 kcal
Protein
5.53g
Carbohydrates
31.24g
Sugar
12.88g
Fat
1.04g
Saturated Fat
0.186g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
18.6g
Sodium
11mg
Potassium
1260mg
Last updated: 12 May 20 08:34 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
1.04g
Carbs
31.24g
Prot
5.53g
There are 132 calories in 1 brinjal, unpeeled Brinjal.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (41 g) 10
1 cup cubed 20
100 g 24
1 brinjal peeled 110
1 brinjal, unpeeled 132

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Brinjal. Did you mean:
Brinjal Fry
Brinjal Curry
Woolworths Baby Brinjals
SPAR Brinjal Bake
Bharli Vangi
  View More
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