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Breakfast Casserole

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1046 kj
250 kcal
Protein
12.26g
Carbohydrates
12.42g
Sugar
2.84g
Fat
16.57g
Saturated Fat
7.472g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.202g
Cholesterol
131mg
Fibre
0.5g
Sodium
494mg
Potassium
152mg
Last updated: 18 May 16 08:47 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
16.57g
Carbs
12.42g
Prot
12.26g
There are 250 calories in 1 piece of Breakfast Casserole.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 223
1 piece 250
1 serving (112 g) 250
1 cup 453

Related types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info

See also:

Sausage Casserole
Breakfast Burrito
Breakfast Bar
Breakfast Shake
Breakfast Cake
  View More
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