| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (112 g)
Energy
1046 kj
250 kcal
Protein
12.26g
Carbohydrates
12.42g
Sugar
2.84g
Fat
16.57g
Saturated Fat
7.472g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.202g
Cholesterol
131mg
Fibre
0.5g
Sodium
494mg
Potassium
152mg
Last updated: 12 May 20 08:56 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
16.57g
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Carbs
12.42g
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Prot
12.26g
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| There are 250 calories in 1 serving of Breakfast Casserole. |
| Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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