| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1305 kj
312 kcal
Protein
12.04g
Carbohydrates
26.4g
Sugar
4.69g
Fat
17.43g
Saturated Fat
7.162g
Polyunsaturated Fat
2.131g
Monounsaturated Fat
6.351g
Cholesterol
36mg
Fibre
1.1g
Sodium
848mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
17.43g
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Carbs
26.4g
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Prot
12.04g
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| There are 312 calories in 100 grams of Bologna and Cheese Sandwich with Spread. |
| Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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