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Cheese Spread Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
894 kj
214 kcal
Protein
8.37g
Carbohydrates
27.95g
Sugar
4.19g
Fat
7.5g
Saturated Fat
4.03g
Polyunsaturated Fat
0.855g
Monounsaturated Fat
2.055g
Cholesterol
15mg
Fibre
1.2g
Sodium
714mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
7.5g
Carbs
27.95g
Prot
8.37g
There are 214 calories in 1 Cheese Spread Sandwich.
Calorie Breakdown: 32% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 sandwich 214
1 serving (78 g) 214
100 g 274

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Grilled Ham and Cheese Sandwich with Spread
Bologna and Cheese Sandwich with Spread
Bacon and Cheese Sandwich with Spread
Fish Sandwich with Cheese and Spread on Bun
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  View More
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