| Food database and calorie counter |
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Bologna and Cheese Sandwich with Spread
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Nutrition Facts
Serving Size
1 sandwich
Energy
1449 kj
346 kcal
Protein
13.36g
Carbohydrates
29.3g
Sugar
5.21g
Fat
19.35g
Saturated Fat
7.95g
Polyunsaturated Fat
2.366g
Monounsaturated Fat
7.05g
Cholesterol
40mg
Fibre
1.2g
Sodium
941mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
19.35g
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Carbs
29.3g
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Prot
13.36g
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| There are 346 calories in 1 Bologna and Cheese Sandwich with Spread. |
| Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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