| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
1242 kj
297 kcal
Protein
2.02g
Carbohydrates
79.74g
Sugar
35.84g
Fat
0.46g
Saturated Fat
0.177g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Fibre
5.9g
Sodium
13mg
Potassium
1190mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
297
|
|
Fat
0.46g
|
|
Carbs
79.74g
|
|
Prot
2.02g
|
| There are 297 calories in 1 large Boiled Green Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
|
Plantains
|
|
Green Soybeans (with Salt, Drained, Cooked, Boiled)
|
|
Green Peas (without Salt, Drained, Cooked, Boiled)
|
|
Green Peas (with Salt, Drained, Cooked, Boiled)
|
|
Green Soybeans (without Salt, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
