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Nutrition Facts
Serving Size
100 g
per serve
Energy
929 kj
222 kcal
Protein
6.1g
Carbohydrates
29g
Fat
9.2g
Saturated Fat
1.986g
Polyunsaturated Fat
4.162g
Monounsaturated Fat
2.316g
Cholesterol
56mg
Sodium
412mg
Potassium
138mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
9.2g
Carbs
29g
Prot
6.1g
There are 222 calories in 100 grams of Blueberry Pancakes.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Blueberry Muffins
Blueberry Pie
Blueberry Crepe
Blueberry Muffins (Dry Mix)
Blueberry Pie Fillings (Canned)
  View More
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