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1 pancake (10 cm dia)

Blueberry Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
353 kj
84 kcal
Protein
2.32g
Carbohydrates
11.02g
Fat
3.5g
Saturated Fat
0.755g
Polyunsaturated Fat
1.582g
Monounsaturated Fat
0.88g
Cholesterol
21mg
Sodium
157mg
Potassium
52mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
3.5g
Carbs
11.02g
Prot
2.32g
There are 84 calories in 1 4" Blueberry Pancake.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

Blueberry Muffins
Blueberry Pie
Blueberry Crepe
Blueberry Muffins (Dry Mix)
Blueberry Pie Fillings (Canned)
  View More
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