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1 serving (405 g)

Berry Smoothie

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
Energy
1688 kj
403 kcal
Protein
8.35g
Carbohydrates
80.27g
Sugar
63.27g
Fat
7.57g
Saturated Fat
4.241g
Polyunsaturated Fat
0.642g
Monounsaturated Fat
1.919g
Cholesterol
21mg
Fibre
10.2g
Sodium
118mg
Potassium
738mg
Last updated: 12 May 20 09:26 PM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
7.57g
Carbs
80.27g
Prot
8.35g
There are 403 calories in 1 serving of Berry Smoothie.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 85
100 g 100
1 cup 201
1 serving (405 g) 403
1 smoothie (590 ml) 504

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Related types of Beverages:

Orange Juice
Water
Milk
Cola Soda (with Caffeine)
Coffee
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Berry Smoothie. Did you mean:
Kauai Berry Dairy Smoothie
Woolworths Mixed Berry Smoothie
Woolworths Berry Smoothie
Kauai Peanut Butter Berry Smoothie
Woolworths Very Berry Smoothie
  View More
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