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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
536 kj
128 kcal
Protein
22.88g
Carbohydrates
0g
Sugar
0g
Fat
3.38g
Saturated Fat
1.158g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.425g
Cholesterol
46mg
Fibre
0g
Sodium
57mg
Potassium
351mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
3.38g
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Carbs
0g
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Prot
22.88g
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| There are 128 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Beef:
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