| Food database and calorie counter |
|
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
|
Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
635 kcal
Protein
100.79g
Carbohydrates
0g
Sugar
0g
Fat
22.5g
Saturated Fat
7.707g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
9.48g
Cholesterol
304mg
Fibre
0g
Sodium
254mg
Potassium
1547mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
635
|
|
Fat
22.5g
|
|
Carbs
0g
|
|
Prot
100.79g
|
| There are 635 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
