| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
228 kj
55 kcal
Protein
0.91g
Carbohydrates
9.09g
Sugar
3.37g
Fat
2.21g
Saturated Fat
0.479g
Polyunsaturated Fat
0.811g
Monounsaturated Fat
0.92g
Cholesterol
0mg
Fibre
2.8g
Sodium
202mg
Potassium
447mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.21g
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Carbs
9.09g
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Prot
0.91g
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| There are 55 calories in 1 serving of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). |
| Calorie Breakdown: 33% fat, 61% carbs, 6% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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