| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
235 kj
56 kcal
Protein
4.84g
Carbohydrates
2.22g
Sugar
0.05g
Fat
2.97g
Saturated Fat
0.646g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
1.195g
Cholesterol
19mg
Fibre
0.1g
Sodium
69mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.97g
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Carbs
2.22g
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Prot
4.84g
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| There are 56 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Leg Skinless. |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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