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Baked or Fried Coated Chicken Breast Skinless
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Nutrition Facts
Serving Size
100 g
Energy
979 kj
234 kcal
Protein
25g
Carbohydrates
9.69g
Sugar
0.19g
Fat
9.88g
Saturated Fat
2.078g
Polyunsaturated Fat
2.93g
Monounsaturated Fat
4.096g
Cholesterol
66mg
Fibre
0.3g
Sodium
272mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
9.88g
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Carbs
9.69g
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Prot
25g
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| There are 234 calories in 100 grams of Baked or Fried Coated Chicken Breast Skinless. |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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