| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (160 g)
Energy
1233 kj
295 kcal
Protein
6.33g
Carbohydrates
32.96g
Sugar
3.76g
Fat
18.49g
Saturated Fat
2.737g
Polyunsaturated Fat
2.299g
Monounsaturated Fat
12.45g
Cholesterol
0mg
Fibre
10.3g
Sodium
417mg
Potassium
415mg
Last updated: 05 Apr 23 09:45 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (51%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
18.49g
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Carbs
32.96g
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Prot
6.33g
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| There are 295 calories in 1 serving of Avocado Toast. |
| Calorie Breakdown: 51% fat, 41% carbs, 8% prot. |
Common serving sizes:
Related types of Toast:
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