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1 serving (65 g)

Artichoke Hearts in Oil

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
324 kj
78 kcal
Protein
2.08g
Carbohydrates
6.67g
Sugar
0.59g
Fat
5.46g
Saturated Fat
0.763g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
3.918g
Cholesterol
0mg
Fibre
3.2g
Sodium
57mg
Potassium
211mg
Last updated: 10 May 20 07:18 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
5.46g
Carbs
6.67g
Prot
2.08g
There are 78 calories in 1 serving of Artichoke Hearts in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 78
100 g 119
1 cup 155

Related types of Artichokes:

Jerusalem Artichokes
Artichokes (Globe or French)
Cooked Artichoke (Canned)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Artichoke Salad in Oil
Palm Hearts
Jerusalem Artichoke
Cooked Artichoke
Artichoke Frittata
  View More
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