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1 serving (30 g)

Almond Flour

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
708 kj
169 kcal
Protein
6.22g
Carbohydrates
5.78g
Sugar
1.4g
Fat
14.82g
Saturated Fat
1.136g
Polyunsaturated Fat
3.575g
Monounsaturated Fat
9.411g
Cholesterol
0mg
Fibre
3.5g
Sodium
0mg
Potassium
213mg
Last updated: 12 May 20 04:12 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
14.82g
Carbs
5.78g
Prot
6.22g
There are 169 calories in 1 serving of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Honey Roasted Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Nature's Choice Almond Flour
Lifestyle Food Almond Flour
Woolworths Almond Flour
Simple Truth Almond Flour
Clicks Smartbite Almond Flour
  View More
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