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1 cup

Adobong Mani

Nutrition Facts
Serving Size
1 cup
per serve
Energy
3958 kj
946 kcal
Protein
42.02g
Carbohydrates
28.6g
Sugar
6.47g
Fat
81.82g
Saturated Fat
11.184g
Polyunsaturated Fat
25.813g
Monounsaturated Fat
40.818g
Cholesterol
0mg
Fibre
13.8g
Sodium
1776mg
Potassium
1166mg
Last updated: 09 Apr 24 08:22 PM
47%
of RDI*
(946 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
946
Fat
81.82g
Carbs
28.6g
Prot
42.02g
There are 946 calories in 1 cup of Adobong Mani.
Calorie Breakdown: 72% fat, 11% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (44 g) 236
100 g 537
1 cup 946

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See also:

You searched for Adobong Mani. Did you mean:
Adobong Kangkong
Adobong Sitaw
Adobong Pusit
Salmon Maki
Chicken Maki
  View More
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