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Nutrition Facts
Serving Size
100 g
Energy
703 kj
168 kcal
Protein
3.16g
Carbohydrates
7.06g
Sugar
3.02g
Fat
14.53g
Saturated Fat
3.22g
Trans Fat
0g
Polyunsaturated Fat
2.932g
Monounsaturated Fat
7.554g
Cholesterol
10mg
Fibre
1.3g
Sodium
858mg
Potassium
287mg
Last updated: 27 Jun 21 08:56 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (76%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
14.53g
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Carbs
7.06g
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Prot
3.16g
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| There are 168 calories in 100 grams of Adobong Kangkong. |
| Calorie Breakdown: 76% fat, 16% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
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