Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
747 kj
179 kcal
Protein
8.00g
Carbohydrates
23.00g
Sugar
8.70g
Fat
5.30g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
1.800g
Cholesterol
0mg
Fibre
3.2g
Sodium
143mg
Potassium
228mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 23 12:52 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
5.3g
Carbs
23g
Prot
8g
There are 179 calories in 1 serving (50 g) of Future Life Smart Food Chocolate.
Calorie Breakdown: 28% fat, 54% carbs, 19% prot.

Related Cereal from Future Life:

Granola Crunch
High Protein Shake
High Protein Smart Food Chocolate Flavour
Smart Instant Oats with Ancient Grains
Crunch
Smart Food Crunch Chocolate
  View More Future Life Cereal Products

Related Breakfast Items from Future Life:

High Energy Peanut Butter Crunch
Crunch Original
Smart Oats
Smart Oats Chocolate
Smart Fibre
Smart Food Original
  View More Future Life Breakfast Items Products

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Egg in A Nest
Mugg & Bean Sweetcorn Fritter Stack (Halaal)
Mugg & Bean Yoghurt, Fruit & Nut Bowl (Vitality)
Mugg & Bean Unbuttered White Toast
Mugg & Bean Buttered Wholewheat Toast
Mugg & Bean Big Boy Breakfast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.