Food database and calorie counter

Future Life

Granola Crunch

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

739 kj

177 kcal

Protein

3.80g

Carbohydrates

25.00g

Sugar

8.40g

Fat

5.90g

Saturated Fat

2.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

2.300g

Cholesterol

0mg

Fibre

2.7g

Sodium

45mg

Potassium

24mg

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Last updated: 24 Mar 22 10:46 AM

Source: FatSecret Platform API

of RDI*

(177 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (32%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

177

Fat

5.9g

Carbs

25g

Prot

3.8g

There are 177 calories in 1 serving (40 g) of Future Life Granola Crunch.

Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

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Related Granola from Future Life:

Whole Grain Granola Bar
Crunch Granola Bar with real honey

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