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Sodium in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal

Sodium(mg)

Oatmeal

1 cup of cooked 278
100 g 119

Instant Oatmeal

1 cup, dry, yields 611
100 g 122

Quick Oatmeal (1 or 3 Minutes)

1 cup, dry, yields 582
100 g 119

Foods related to Oatmeal:

Brown Sugar Cereal Milk Oats
Raisin Bran Sugar

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