Food database and calorie counter

Eskort

Sandwich Ham

Nutrition Facts

Serving Size

1 slice (23 g)

Energy

89 kj

21 kcal

Protein

2.90g

Carbohydrates

1.60g

Sugar

0.20g

Fat

0.30g

Fibre

0.1g

Sodium

258mg

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Last updated: 24 Jan 23 05:13 AM

Source: FatSecret Platform API

of RDI*

(21 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (13%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.6g

Prot

2.9g

There are 21 calories in 1 slice (23 g) of Eskort Sandwich Ham.

Calorie Breakdown: 13% fat, 31% carbs, 56% prot.

Related Ham from Eskort:

Bacon Loaf
Ham & Tongue
Picnic Ham
Bacon Roll
Chopped Ham Roll

More products from Eskort:

BBQ Cocktail Ribs
Chillinaise Sauce
Garlic Polony
Beech Wood Smoked Pulled Pork
Country Style Griller
	View all Eskort Products

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham
	View More Ham Nutritional Info

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