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Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
556 kj
133 kcal
Protein
7.00g
Carbohydrates
21.00g
Sugar
1.00g
Fat
1.00g
Saturated Fat
0.000g
Cholesterol
4mg
Fibre
4.0g
Sodium
9mg
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Last updated: 12 Jan 15 04:14 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
1g
Carbs
21g
Prot
7g
There are 133 calories in 1 serving (40 g) of Bokomo Protein Oats.
Calorie Breakdown: 7% fat, 69% carbs, 23% prot.

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