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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
504 kj
120 kcal
Protein
3.30g
Carbohydrates
17.00g
Sugar
5.00g
Fat
3.70g
Saturated Fat
1.300g
Cholesterol
1mg
Fibre
3.0g
Sodium
6mg
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Last updated: 03 Feb 20 01:34 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.7g
Carbs
17g
Prot
3.3g
There are 120 calories in 1 serving (30 g) of Bokomo Baked Granola.
Calorie Breakdown: 29% fat, 59% carbs, 12% prot.

Related Cereal from Bokomo:

Oat Flakes
Pronutro Whole Wheat Original
Otees - Original Flavour
Pronutro Strawberry Wheat & Gluten Free
Weet-Bix Protein
Otees Bitz
  View More Bokomo Cereal Products

Related Granola from Bokomo:

Shredded Bran & Granola
Luxury Toasted Nut Muesli
Granola African Sunrise

Related Breakfast Items from Bokomo:

Fibre Plus Cereal
Protein Oats
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Weet-Bix Breakfast Biscuits
Choc Bitz
Corn Flakes
  View More Bokomo Breakfast Items Products

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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