Food database and calorie counter  

Bokomo

Weet-Bix Protein

Nutrition Facts
Serving Size
2 biscuits (40 g)
per serve
Energy
598 kj
143 kcal
Protein
7.50g
Carbohydrates
23.00g
Sugar
0.80g
Fat
1.00g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Fibre
0.0g
Sodium
134mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jan 22 01:44 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
1g
Carbs
23g
Prot
7.5g
There are 143 calories in 2 biscuits (40 g) of Bokomo Weet-Bix Protein.
Calorie Breakdown: 7% fat, 70% carbs, 23% prot.

Related Cereal from Bokomo:

Strawberry Wheat Crunchies
Pronutro Original
Baked Granola
Pronutro Strawberry Wheat & Gluten Free
Weet-Bix
Weet Bix with Bran
  View More Bokomo Cereal Products

More products from Bokomo:

Granola African Sunrise
Traditional Oats (40 g)
Weet-Bix Breakfast Biscuits
Rusks Plain Sliced
Oats & Yoghurt Bar
  View all Bokomo Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PnP Shredded Bran
Woolworths Oat Flakes Coconut Flavoured
SPAR Whole Nut Crunch Muesli
Froozels Choco Comets
Future Life Chocolate Flavoured Oat Cereal Bits and Multigrain Pops
Bokomo Pronutro


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.