Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1446 kj
346 kcal
Protein
25.3g
Carbohydrates
47.47g
Sugar
9.96g
Fat
7.06g
Saturated Fat
2.678g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
2.154g
Cholesterol
10mg
Fibre
5.5g
Sodium
742mg
Potassium
676mg
Last updated: 01 Oct 23 06:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (18%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
346
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Fat
7.06g
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Carbs
47.47g
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Prot
25.3g
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There are 346 calories in 1 serving of Fish Pie (JM) with added veg. |
Calorie Breakdown: 18% fat, 54% carbs, 29% prot. |
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