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Nutrition Facts
Serving Size
1/4 cup (30 g)
per serve
Energy
460 kj
110 kcal
Protein
4.00g
Carbohydrates
22.00g
Fat
0.50g
Saturated Fat
0.200g
Fibre
3.0g
Sodium
5mg
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Last updated: 27 May 24 04:30 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
22g
Prot
4g
There are 110 calories in 1/4 cup (30 g) of Robin Hood All Purpose Whole Wheat Flour.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Other types of Flour:

White Rice Flour
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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