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by member: MelJvv

Protein Muffins

Nutrition Facts
Serving Size
1 serving
per serve
Energy
185 kj
44 kcal
Protein
3.67g
Carbohydrates
6.29g
Sugar
2.14g
Fat
0.61g
Saturated Fat
0.222g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.088g
Cholesterol
6mg
Fibre
0.9g
Sodium
26mg
Potassium
66mg
Last updated: 15 May 21 01:20 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (12%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
44
Fat
0.61g
Carbs
6.29g
Prot
3.67g
There are 44 calories in 1 serving of Protein Muffins.
Calorie Breakdown: 12% fat, 56% carbs, 32% prot.

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