| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
951 kj
227 kcal
Protein
18.18g
Carbohydrates
34.89g
Sugar
17.43g
Fat
3.08g
Saturated Fat
1.17g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Fibre
7.4g
Sodium
195mg
Potassium
517mg
Last updated: 28 Apr 21 08:52 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (12%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
3.08g
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Carbs
34.89g
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Prot
18.18g
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| There are 227 calories in 1 serving of Protein Smoothie. |
| Calorie Breakdown: 12% fat, 58% carbs, 30% prot. |
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