Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Ingredients
Directions
- Sauté onions and mushrooms in butter.
- Thaw spinach in microwave and drain.
- Add spinach to onions and mushrooms.
- Add cream cheese, whipping cream and monterey jack cheese. Blend well.
- Heat until all cheese is melted and dish is hot.
243 members have added this recipe to their cookbook.
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Reviews
I made it with 10 oz of fresh instead of 12 oz of frozen. It was more like a cheese dish - delicious and filling but not as spinachy as I would have preferred. Next time I will double the fresh spinach or maybe try with the frozen.
19 Jul 12 by member: rondakay62
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Great side dish. I served it "over" chicken. Tasted delicious.
20 May 11 by member: HeidiG
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Delicious sidedish that's easy to prepare and tastes like it should be served in a 4 Star restaurant. Even my "high carb" boyfriend loved it!
06 Feb 09 by member: Champagne
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Nutritional Summary:
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There are 260 calories in 1 serving of Creamed Spinach.
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Calorie Breakdown: 80% fat, 8% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1089 kj
260 kcal
Protein
7.94g
Carbohydrates
5.34g
Sugar
1.3g
Fat
24.03g
Saturated Fat
15.005g
Polyunsaturated Fat
0.956g
Monounsaturated Fat
6.61g
Cholesterol
74mg
Fibre
2g
Sodium
209mg
Potassium
310mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (80%)
Protein (12%)
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*Based on an RDI of 2000 calories
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