Stawberry and Banana Milk Shake
Rating:
FatSecret Members Average Rating
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by member: Mrs. H  Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
Ingredients
Directions
- Put everything into a blender - blend until thick and creamy.
157 members have added this recipe to their cookbook.
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 Reviews
Soy Milk?? Soy milk is toxic unless it's fermented
15 Jun 19 by member: Nice Matreshka
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i almost got excited.....
09 Jan 08 by member: nickyd08
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I'm thinking a lot of people aren't looking at where they are posting their comments. This isn't the south beach diet posting its fat smash:)
27 Sep 07 by member: missiebrook
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Way to many CARBS!
09 Jan 07 by member: Mellyissa
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Nutritional Summary:
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There are 302 calories in 1 serving of Stawberry and Banana Milk Shake.
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Calorie Breakdown: 8% fat, 73% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1264 kj
302 kcal
Protein
14.94g
Carbohydrates
56.27g
Sugar
50.36g
Fat
2.69g
Saturated Fat
0.557g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.475g
Cholesterol
5mg
Fibre
1.4g
Sodium
191mg
Potassium
698mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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*Based on an RDI of 2000 calories
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