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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kirsten1981

Grüner Smoothie

Grüne Smoothies sind besonders vitalstoffreich und wahre Gesundheit Booster.

Ingredients

Directions

  1. Alles im Hochleistungsmixer mixen.
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Snacks Beverages Breakfast

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by member: pia_c
Tasty, moist and no refined sugar added.
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.
by member: Lyndih
Moist, soft, and fluffy.
by member: KristinHattingh
Slightly sweet, delicious, and moist.

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Nutritional Summary:

There are 59 calories in 1 serving of Grüner Smoothie.
Calorie Breakdown: 5% fat, 84% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
247 kj
59 kcal
Protein
1.88g
Carbohydrates
14.07g
Sugar
6.91g
Fat
0.38g
Saturated Fat
0.033g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
2.6g
Sodium
21mg
Potassium
303mg
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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